Author name: drfrancismartinez

Embracing the Wisdom Within: Navigating the New Year with Somatic Awareness and a Somatic Therapist

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The holiday season. A time of twinkling lights, festive gatherings, and the pervasive pressure to embody a picture-perfect ideal. But for many, the holidays are anything but joyful. This season can evoke feelings of loneliness, grief, and the weight of societal expectations. Depending on your experiences, the holidays may bring up memories of loss, strained […]

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curando el alma

Healing the Soul, Curando el Alma: A Bridge Between Worlds

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In Ventura County, California, a transformative initiative called “Healing the Soul – Curando el Alma” exemplifies the power of weaving ancestral wisdom with modern mental health practices. This collaboration between Ventura County Behavioral Health (VCBH)  and the Mixteco Indígena Community Organizing Project (MICOP) provides culturally responsive care to the Mixteco Indígena community, offering a beacon

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